Wednesday, February 16, 2011

Yoga a la White Salmon

I recently discovered that there is this awesome Yoga studio 10 minutes walking distance from my house. So i wanted to share that with you. There are plenty of available times to go to the studio there are usually things going on in the morning, midday day, and night. One of my favourite classes to attend is the Bollywood classes, because you break a sweat and also have fun while doing it. Another interesting class that has recently been on the top hottest classes to go to is meditation. yeah i know right meditation. who would have thought. to be honest  i have strong feelings of dislike for that class since day one but now that i have gotten to experience the class some its been great, i can kinda feel myself calming down.. though for some of you who may know me that might seem impossible....
well anyways check it out you only have to pay $60.00 a month for unlimited access to all the classes and then just show up and have fun the gear is provided well everything except the clothes on your back :)
http://www.columbiagorgeyoga.com/
And remember just enjoy yourself

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